body rock sexy abs and butt challenge Day 2. Child's Play. Even after three …


body rock sexy abs and butt challenge Day 2. Child's Play. Even after three hours of other S***t it was not challenging and every one of these movements can be done with a dumbbell instead of a big expensive "wall ball" even the ball slam- take a dumbbell overhead and do a standing crunch with it. Same concept.



Source by michellefarina2

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